THE NOT SO ORDINARY
APPROACH TO LOW ENERGY
I’m guessing you’re not feeling at your best right now. Maybe you’re waking up tired, your day dictated by crashing energy levels. Frustrated about saying “no” to things you’d love to say yes to, or saying yes to too many things and paying the price later.
I also have a hunch you’ve tried a few energy solutions—visited the doctor, invested in supplements, experimented with energy drinks and fitness regimes, tried green juices for breakfast or took a 2 week break from work to recharge. Yet you still don't feel vibrant natural energy on a consistent basis, and you probably can’t remember the last time you felt inspired, energised and excited for the day.
Well, you’re in exactly the right place. This website is designed for you. Come on in and find your path to the quality, natural energy you need to live life your way.
Energy is your most valuable resource, more than money, more than time.
With quality, consistent energy anything in life is possible
THREE KEY THINGS TO KNOW
1The way you feel today isn’t ‘just the way life is going to be for you’, you’re not genetically predisposed for exhaustion, your energy button isn’t broken. You’re not just a ‘low energy person’, undisciplined, lazy or a failure. And there is absolutely no shame in not knowing what to do next (even though you’re an intelligent capable human being).
2We all have access to a heap of natural energy (I know, it’s hard to believe the way you feel right now). You see, energy isn’t something you GET, energy is something you CULTIVATE, you already HAVE access to it. When your mind, body and spirit is balanced you’ll unlock it.
3I don’t know the answers. I don’t know why you feel tired or why your energy is low. But you do! The reason my approach works is because I help you connect with the best expert on your health and vitality, and that’s you. I’ll guide you to reconnect with your inner wisdom to create your one-of-a-kind energy remedy.
Revitalise Your Energy One Step At A Time
No artificial stimulants required
I HAVE A FEW SUPERPOWERS TO HELP
I’m an Integrative Health Coach with The Institute of Integrative Nutrition, which means I’ve helped clients make lasting health behaviour AND habit changes for lifelong well-being.
I’m a certified EFT Practitioner with The EFT and Mindfulness Centre, which means that I practice emotional freedom technique (aka. “tapping”) to help you release stored stress and emotions that may be zapping your energy.
I bring calm to allow you to connect with the wisdom you already have (because the best expert on your health is you).
I uplift. I see the potential in you, even when you’ve forgotten (I’ll remind you).
I’ll challenge you, kindly, to help you close the gap between the person you are now and the person you want to be.
I keep things simple. I have a knack for making the complicated simple and easy - yes, reclaiming your energy can actually be EASY!
I read, watch and listen to anything and everything related to human energy. So I am up on all the latest studies and theories.
BUT MOST IMPORTANTLY, I AM A REBEL. NO RESTRICTIVE, PRESCRIPTIVE REGIMES. YOU CREATE THE RULES.
I GUIDE YOU TO:
Reconnect with your body & your inner expert.
Work out what your personal energy hijackers are.
Understand your natural cycles.
Respect, protect and cultivate your natural energy.
Create your unique energy remedy.
I’ll share with you a blend of unique energy remedies, incorporating knowledge from: Nutritional Science, Gut Health Research, Ayurvedic Medicine, Spiritual Teachings, Mother Nature, Functional Medicine, Mind/Body Medicines, and techniques from the world of Bio-Energetics, Kundalini Yoga, Integrative Health Coaching, Emotional Freedom Technique and even Law of Attraction teachings. A complete mind-body-spirit fusion that’s based on what has worked for me and my clients.
